Preview of Saturday's Dinner

Turkey Burgers with Cranberry-Peach Chutney

Ingredients

• 1 pound ground turkey breast
• 1 large egg white
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• Cooking spray
• 4 lettuce leaves
• 4 (1 1/2-ounce) whole wheat hamburger buns

Peach Chutney

Ingredients

• 1/3 cup prepared cranberry chutney
• 1/3 cup finely chopped peaches
• 1 tablespoon finely chopped green onions

Preparation

• 1. Combine all ingredients in a small bowl, stirring well to blend.

Recipes > Turkey Burgers with Cranberry-Peach Chutney

Amount per serving

• Calories: 342
• Calories from fat: 27%
• Fat: 10g
• Saturated fat: 2.9g
• Monounsaturated fat: 0.5g
• Polyunsaturated fat: 1g
• Protein: 28.2g
• Carbohydrate: 35.8g
• Fiber: 3.6g
• Cholesterol: 71mg
• Iron: 2.8mg
• Sodium: 447mg
• Calcium: 92mg

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